Day 10

Day 9

Started out this morning with some flow yoga, so combined my mango strawberry spark with red raspberry rehydrate.  

Breakfast:

Post breakfast:

Am snack:

 Lunch:

Unstuffed cabbage roll casserole with brown rice (turkey subbed for beef)- so yummy!

 Pm snack: 2 hard boiled eggs 

Dinner: 

Lemon pepper chicken cutlets and salad with lemon, olive oil, avocado, ff feta

Day 8

Almost done with the cleanse phase!

Pre-breakfast - spark, catalyst, am cleanse pills 

Breakfast:

Snack - 2 HB eggs

Lunch:

Same fish taco bowl from yesterday 

Pm snack - hummus, grape tomatoes, carrots

Dinner:

Portabella fajitas with peppers, onions, guacamole, ff feta on a whole wheat tortilla 

Day 7

Pre breakfast - spark and rehydrate and am herbal cleanse pills 

Breakfast: 

+ fiber drink 

Lunch:

Fish taco bowl - cod with taco seasoning and lime, black beans, Skinnytaste cauliflower cilantro lime rice, avocado and Greek yogurt ranch dressing

Snack - Advocare chocolate snack bar 

Dinner - filet and roasted butternut squash 

Post dinner - catalyst and pm herbal pills 

Day 6

LStarting off day 6 with a combo of grape spark and red raspberry rehydrate (plus catalyst and am cleanse pills)

Breakfast:

Mini quinoa cups, ham, cantaloupe 

Post breakfast - fiber drink 

Lunch:

Leftover Skinnytaste chicken taco chili stuffed pepper, salad, cauliflower soup

Snack:

Dinner:

Garlic peppercorn pork tenderloin, sweet potato fries, broccoli 

Day 5

Pre breakfast - spark, catalyst, am herbal cleanse pills.  

Breakfast:

 

Post breakfast:

Am snack:

(Plus cottage cheese)

Lunch:

 Pm snack:

Dinner: 

Skinnytaste chicken taco chili stuffed pepper

Day 4

Started this morning with some yoga, so trying a new advo product called rehydrate: 

Pre breakfast:

- mango strawberry spark and am herbal cleanse 

Breakfast: 

Post breakfast:

Am snack: 

Lunch: 

- romaine salad with grape tomatoes, ff feta, chicken, lemon, olive oil. 

Pm snack:

Hummus with grape tomatoes and baby carrots 

Dinner (forgot to photograph) - rotisserie chicken breast (no skin) and romaine with lemon, olive oil, and FF feta, omega 3 pills 

Post dinner - catalyst and pm herbal cleanse pills