Day 10

Day 9

Started out this morning with some flow yoga, so combined my mango strawberry spark with red raspberry rehydrate.  

Breakfast:

Post breakfast:

Am snack:

 Lunch:

Unstuffed cabbage roll casserole with brown rice (turkey subbed for beef)- so yummy!

 Pm snack: 2 hard boiled eggs 

Dinner: 

Lemon pepper chicken cutlets and salad with lemon, olive oil, avocado, ff feta

Day 8

Almost done with the cleanse phase!

Pre-breakfast - spark, catalyst, am cleanse pills 

Breakfast:

Snack - 2 HB eggs

Lunch:

Same fish taco bowl from yesterday 

Pm snack - hummus, grape tomatoes, carrots

Dinner:

Portabella fajitas with peppers, onions, guacamole, ff feta on a whole wheat tortilla 

Day 7

Pre breakfast - spark and rehydrate and am herbal cleanse pills 

Breakfast: 

+ fiber drink 

Lunch:

Fish taco bowl - cod with taco seasoning and lime, black beans, Skinnytaste cauliflower cilantro lime rice, avocado and Greek yogurt ranch dressing

Snack - Advocare chocolate snack bar 

Dinner - filet and roasted butternut squash 

Post dinner - catalyst and pm herbal pills 

Day 6

LStarting off day 6 with a combo of grape spark and red raspberry rehydrate (plus catalyst and am cleanse pills)

Breakfast:

Mini quinoa cups, ham, cantaloupe 

Post breakfast - fiber drink 

Lunch:

Leftover Skinnytaste chicken taco chili stuffed pepper, salad, cauliflower soup

Snack:

Dinner:

Garlic peppercorn pork tenderloin, sweet potato fries, broccoli 

Day 5

Pre breakfast - spark, catalyst, am herbal cleanse pills.  

Breakfast:

 

Post breakfast:

Am snack:

(Plus cottage cheese)

Lunch:

 Pm snack:

Dinner: 

Skinnytaste chicken taco chili stuffed pepper

Day 4

Started this morning with some yoga, so trying a new advo product called rehydrate: 

Pre breakfast:

- mango strawberry spark and am herbal cleanse 

Breakfast: 

Post breakfast:

Am snack: 

Lunch: 

- romaine salad with grape tomatoes, ff feta, chicken, lemon, olive oil. 

Pm snack:

Hummus with grape tomatoes and baby carrots 

Dinner (forgot to photograph) - rotisserie chicken breast (no skin) and romaine with lemon, olive oil, and FF feta, omega 3 pills 

Post dinner - catalyst and pm herbal cleanse pills 

Day 3

Pre breakfast: 

- catalyst

- am herbal cleanse

- grape spark

Breakfast: 

- mini ham and cheese quinoa cups

- deli chicken breast

- raspberries and blackberries 

Post breakfast:

Snack:

Lunch: 

- not pictured - salad with romaine, grape tomatoes, ff feta, bell pepper, lemon and olive oil, and a small piece of chicken and crockpot taco chicken chili from Skinnytaste: 

PM snack:

Dinner:  steak and butternut squash fries

Post dinner: 

Day 2

Having trouble remembering my pictures!  

Pre- breakfast-

- spark (mango strawberry)

- catalyst 

- am herbal cleanse pills 

Breakfast -

- Iowa girl eats mini ham and cheese quinoa cups (4)

- deli chicken (2 oz)

- raspberries and blueberries 

Snack: 

Lunch:

Skinnytaste cauliflower fried rice with chicken and sriacha sauce. 

Pm snack - 

- 2 hardboiled eggs (forgot picture

 again!)

Dinner: 

Salad with grape tomatoes, light feta, and chicken tossed with lemon and olive oil. 

Advocare 24 day challenge

Well, this blog has been ignored for a few years.  Today I began another Advocare 24 day challenge.  I am going to be posting my daily meals/supplement intake mostly for my own documentation so I can remember what works!  No photos today, but here is what I ate:

Pre Breakfast:

- fruit punch spark 

-am herbal cleanse pills

- catalyst 

Breakfast: 

- chocolate meal replacement shake 

Post breakfast:

- fiber drink 

AM snack:

- 22 almonds 

Lunch:

- Skinnytaste cauliflower fried rice with added chicken 

PM Snack:

- 2 hardboiled eggs

Dinner:

- Skinnytaste Lemon chicken and asparagus stir fry 

- omega 3 pills

Post dinner: 

- pm herbal cleanse pills

- catalyst